Corn Tomato Avocado Salad

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Try our vibrant Corn Tomato Avocado Salad! It’s perfect for any summer meal. With grilled corn, juicy cherry tomatoes, and creamy avocado, this easy recipe is filled with fresh flavors.

Another close-up of the salad in a white bowl, highlighting the charred corn and fresh vegetables.

Looking for a fresh and delicious addition to your summer menu? 

This Corn, Tomato, and Avocado Salad is just what you need! It’s packed with the goodness of grilled corn, juicy cherry tomatoes, and creamy avocado, all tossed in a zesty lime dressing. 

The combination of flavors and textures is simply irresistible. Whether you’re serving it at a barbecue, picnic, or as a side dish for a weeknight dinner, this salad is sure to be a hit. 

Plus, it’s quick and easy to make, so you can spend more time enjoying and less time prepping. Get ready to add a new favorite to your recipe collection!

Looking for more summer salad recipes? Try our strawberry spinach saladcucumber salad, or caprese salad.

Tips for the Best Corn Tomato and Avocado Salad

  • Fresh Ingredients: Use the freshest ingredients you can find. Fresh corn, ripe avocados, and ripe cherry tomatoes will make a huge difference in the taste.
  • Grilling the Corn: If you don’t have a grill, you can roast the corn in a hot skillet or under the broiler. Just make sure to get a nice char for that smoky flavor.
  • Cutting Avocado: To prevent the avocado from browning too quickly, cut it just before you’re ready to mix the salad. You can also toss the avocado pieces in a bit of lime juice to keep them fresh.
A close-up view of corn tomato avocado salad in a white bowl, focusing on the vibrant colors and textures of the ingredients.

What can I substitute for cilantro?

If you’re not a fan of cilantro or don’t have it on hand, you can easily substitute it with fresh parsley. Parsley has a milder flavor and will still add a nice touch of freshness to the salad.

Should I boil the corn on the cob before grilling?

Boiling the corn on the cob before grilling is not necessary, but it can help ensure the corn is tender and cooks more evenly. 

If you choose to boil, do so for about 3-5 minutes before transferring it to the grill for charring. This step is optional and depends on your preference for the texture and cooking time. 

If you prefer a quicker method, you can grill the corn directly without boiling.

Can I use canned or frozen corn instead of fresh corn on the cob?

Yes, you can use canned or frozen corn if fresh corn on the cob is not available. If using canned corn, drain and rinse it well. For frozen corn, thaw, drain, and briefly cook before using.

What are some good mix-ins for this salad?

To add extra flavor and texture to your corn tomato avocado salad, consider these delicious mix-ins:

  • Black Beans: Adds protein and a hearty texture.
  • Diced Bell Peppers: For extra crunch and color.
  • Crumbled Feta or Cotija Cheese: Adds a salty, tangy flavor.
  • Sliced Jalapeños: For a spicy kick.
  • Diced Cucumber: For a refreshing crunch.
  • Toasted Pine Nuts or Pepitas: Adds a nice crunch.
  • Red Radish Slices: For a peppery bite and vibrant color.
Two bowls of the salad on a light-colored surface with a striped towel and cherry tomatoes in the background.

How to Store Leftovers

If you have any leftover corn tomato and avocado salad, store them in an airtight container in the refrigerator. The salad is best enjoyed fresh but can be kept for 1-2 days. 

To maintain the best texture, consider adding the avocado just before serving if you plan to store the salad. 

A close-up of the finished salad in a white bowl, showcasing grilled corn, halved cherry tomatoes, diced avocado, red onion, and cilantro.

Corn Tomato Avocado Salad

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Author: Kim
Prep Time: 25 minutes
Cook Time: 15 minutes
Total Time: 40 minutes
Servings: 5 Servings

Ingredients

  • 3 ears (450g) fresh corn on the cob
  • 2 tablespoons (30ml) lime juice
  • 2 tablespoons (30ml) olive oil
  • Salt and pepper, to taste
  • 1 pint (300g) cherry tomatoes, halved
  • 2 (400g) avocados, diced
  • ¼ cup (40g) red onion, finely diced
  • ¼ cup (10g) fresh chopped cilantro

Instructions
 

  • Preheat grill to medium-high or skillet to medium heat. Shuck the corn and brush with olive oil. Season with salt and pepper. Grill for 10-15 minutes, turning occasionally, until charred and tender. Let cool slightly.
    3 ears (450g) fresh corn on the cob
  • Stand each ear of corn on its end and use a sharp knife to cut the kernels off the cob. (If using canned or frozen corn, cook briefly in a skillet after draining or thawing.)
  • In a small bowl, whisk together lime juice and olive oil. Taste the dressing, then add salt and pepper to your preference.
    2 tablespoons (30ml) lime juice
    2 tablespoons (30ml) olive oil
    Salt and pepper
  • In a large bowl, combine grilled corn, cherry tomatoes, avocado, red onion, and cilantro. Pour dressing over the top and gently toss to combine.
    1 pint (300g) cherry tomatoes
    2 (400g) avocados
    ¼ cup (40g) red onion
    ¼ cup (10g) fresh chopped cilantro
  • Serve immediately.

Suggested Equipment

Notes

  • The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 cup of salad. Actual calories will vary.
  • Recipe makes about 5 cups.
  • See our nutrition disclaimer.

Nutrition

Serving: 1cupCalories: 247kcalCarbohydrates: 22gProtein: 4gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.004gSodium: 25mgPotassium: 765mgFiber: 7gSugar: 7gVitamin A: 738IUVitamin C: 36mgCalcium: 24mgIron: 1mg
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Ingredients You’ll Need

Fresh ingredients laid out on a counter including cherry tomatoes, corn on the cob, purple onions, avocados, lime juice, olive oil, cilantro, and salt & pepper.
  • Corn on the Cob: Grilled for a smoky flavor and charred sweetness. You can use canned or frozen corn as an alternative.
  • Cherry Tomatoes: Grape tomatoes work just as well if you prefer.
  • Avocados: Diced for a creamy texture that complements the other ingredients.
  • Red Onion: Finely diced for a slight bite and color. Often called purple onions, they add a nice sharpness.
  • Cilantro: Chopped to add a fresh, citrusy note. If you’re not a fan, fresh parsley is a great substitute.
  • Lime Juice: Adds a zesty brightness to the dressing.
  • Olive Oil: Used to make the dressing, adding richness and helping to meld the flavors together.
  • Salt and Pepper: To taste, enhancing the overall flavor of the salad.

How to Make Corn Tomato Avocado Salad

  1. Grill the Corn: Start by preheating your grill to medium heat. While it’s heating up, shuck the corn and brush each ear lightly with olive oil. Sprinkle a bit of salt and pepper for seasoning. 
  2. Place the corn directly on the grill or skillet and cook, turning occasionally, until the kernels are nicely charred and tender. This should take about 10-15 minutes. Once done, remove the corn from the grill and let it cool slightly.
Grilled corn on the cob in a cast-iron skillet, slightly charred to enhance sweetness.
  1. Cut the Corn Kernels: Now that the corn has cooled down a bit, stand each ear on its end and use a sharp knife to carefully cut the kernels off the cob.
  2. Fresh, grilled corn adds such a wonderful smoky sweetness to the salad, but if you’re using canned or frozen corn, that’s totally fine. Just give canned corn a good rinse and drain, or thaw and drain frozen corn. Cook it briefly then add it to the salad.
  1. Make the Dressing: In a small bowl, whisk together the lime juice, extra virgin olive oil, a pinch of salt, and a bit of pepper. This zesty dressing is what ties all the flavors together, adding a refreshing brightness to the salad.
A glass bowl with a freshly whisked dressing, featuring a metal whisk and squeezed lime halves in the background.
  1. Combine Everything: In a large bowl, combine the grilled corn kernels, halved tomatoes, diced avocado, red onion, and cilantro (or parsley).
  2. Pour the dressing over the top and gently toss everything together. Be careful with the avocado to keep it from getting mashed—you want those nice chunks in every bite!
A glass bowl filled with the mixed salad ingredients, with a whisk in the background.
  1. Serve and Enjoy: Serve the salad immediately.

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