This tasty cranberry fruit salad features sweet mixed berries, ripe bananas, and plump grapes tossed with a tangy cranberry syrup.
The holiday season is fast approaching and Kim and I are scrambling to get new holiday recipes to you like this cranberry cheesecake, hot chocolate cupcakes, and rice pudding. Those are holiday recipes, right?! Now, we already have quite a few on our sister site. But, More Than Meat and Potatoes is new.
It needs some extra TLC. For today, we’re sharing a delicious cranberry fruit salad that’s perfect for Thanksgiving. To keep the tartness in check, I suggested that we use a cranberry syrup.
Kim loved the idea and ran with it. This recipe uses fresh fruit, nuts, and a homemade cranberry syrup. We just finished it yesterday and it’s so good, we had to share it with you. Let’s get started!
How to make cranberry fruit salad?
To get started, you want to prepare the cranberry syrup because it needs to chill for 6-8 hours.
I recommend doing this part the night before you want to serve the cranberry salad.
First, grab a medium saucepan and place it over low heat. Next, add the cranberries, sugar, and water.
Stir the mixture and let it cook until the berries start to soften and blister (about 10-minutes).
After that, transfer the syrup to a heat-safe container and place it into your fridge. Be sure to keep 1/4-1/2 cup of the liquid.
The sweetened cranberries need to chill for 6-8 hours before you toss them with the other fruit. You’ll have plenty of time to prewash your fruit.
Afterward, when the cranberries have chilled, remove them from the fridge. It’s time to prepare the salad.
Chop and slice the apples and bananas. After that, toss them with the lemon juice in a large mixing bowl.
Then, add the blueberries, strawberries (tops removed and diced), raspberries, grapes (sliced in half), and walnuts.
Now, pour in the berries along with some of the syrup. Carefully, stir or toss the cranberry salad.
Last, chill the salad for about 10-minutes before serving. That’s it the recipe is done!
Kim and I hope you enjoy the cranberry fruit salad and wish you all the best this holiday season 🙂
- The amount of sugar listed in the recipe is a guideline. You know your diet better than anyone on the internet. So, look at our amount as a suggestion. Taste test the fruit as you go along and add the amount of sugar that’s best for you and your personal diet.
- Personally, I would serve this dish as a dessert, it’s certainly sweet enough. However, I know some people would use it as a side dish for Thanksgiving or Christmas. I leave that decision up to you.
- While we chose fruit like bananas and apples, you may want use pineapples and cherries. Use whatever fruit you think you’ll enjoy with the cranberries.
- You can use dried cranberries for this recipe. The dried variety should plump and soften when heated with the water and sugar.
Don’t forget to check out our Cranberry Fruit Salad web story!
- 1 Package Fresh Cranberries
- 1 Cup Granulated Sugar
- ¾ Cup Water
- 2 Medium Apples, cut into bite-sized pieces (any variety)
- 2 Bananas, sliced
- 1 Tablespoon Freshly Squeezed Lemon Juice
- 1 Cup Fresh Blueberries
- 1 Cup Fresh Strawberries, hulled and quartered
- 1 Cup Fresh Raspberries
- 1 Cup Fresh Grapes, halved (any variety)
- ½ Cup Pecans or Walnuts, chopped (optional)
For the Cranberry Mixture:
- In a medium saucepan, heat the cranberries, sugar, and water over low heat. Stir occasionally for about 10 minutes until the sugar is dissolved and the skin on the cranberries begin to crack and pop.
- Remove from heat before the cranberries start to soften and get mushy. Transfer the cranberries and the liquid to a heat-safe container, and refrigerate for 6 to 8 hours or up to overnight.
For the Fruit Salad:
- After the cranberries have cooled for several hours, drain off the liquid and reserve ¼ to ½ cup.
- Place the cut apples and bananas into a large bowl, and toss them with lemon juice. Add the blueberries, strawberries, raspberries, grapes, and nuts (if using). Pour in the cranberries and ¼ cup of the cranberry flavored liquid.
- Gently toss the ingredients taking care not to crush the fruit as your stir. Add more of the liquid if desired.
- Enjoy immediately or store in the refrigerator until ready to serve. Keep the salad in the refrigerator for up to 3 days.
The calories listed are an approximation based on the ingredients in the recipe card and a serving size of about 1-cup of the cranberry fruit salad. Actual calories will vary. For more information and tips, please refer to the post.
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Nutrition Information:Yield: 10 Serving Size: 1 Cup
Amount Per Serving: Calories: 194Total Fat: 5gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 3mgCarbohydrates: 40gFiber: 4gSugar: 33gProtein: 1g
*The calories are an estimate and are based on the ingredients and serving size listed. The calories can vary depending on the brand of product purchased.