Sheet Pan Sausage and Veggies

This easy recipe for Sheet Pan Sausage and Veggies is the perfect weeknight meal. This one pan dinner is made with kielbasa sausage and the best mix of hearty, colorful vegetables. 

Wooden spoon scooping veggies and sausage off a pan.

Easy One Pan Sausage and Veggies Recipe

Busy families need easy dinner solutions. And sheet pan meals are pretty much always the answer!

This Sheet Pan Sausage and Veggies recipe is made with kielbasa sausage and the perfect blend of veggies. It’s a delicious, hearty, and filling meal that comes together all in one pan for easy prep and easy cleanup. 

Bonus: this recipe is so customizable. Swap the kielbasa sausage out for your favorite sausage or protein and use whatever veggies you like best. 

How to Make Sheet Pan Sausage and Vegetables

This simple sausage sheet pan dinner really is the easiest meal. Just 15 minutes of prep to whip this hearty dinner up!

See the recipe card below for the ingredient amounts and full instructions.

  1. In a bowl, mix together all of your spices. 
  2. Place the sausage and all of the veggies except the tomato onto a foil-lined, greased sheet pan, then drizzle with oil and sprinkle with seasonings. Toss to combine.
Savory seasonings stirred together in a bowl.
Top down view of chopped vegetables and sliced sausage on a pan.
  1. Bake the sausage and veggies at 425ºF first for 20 minutes, then remove from the oven, add the tomatoes, and bake for another 15 to 20 minutes.
Sheet pan filled with unbaked seasoned sausage rounds and cut vegetables.
Tomatoes added to roasted vegetables and sausage.

Tips for Sheet Pan Sausage and Vegetables

  • Chop everything evenly! I recommend cutting the sausage into ½ rounds, then chopping the veggies in pretty evenly sized pieces. The key is to make sure everything cooks at the same rate so it’s done at the same time. 
  • Line and grease the baking sheet. While this isn’t totally necessary, it does make for even easier cleanup and helps prevent anything from sticking.
  • Don’t overcrowd or overlap the ingredients. If they’re too piled or close they’ll steam rather than roast. 
  • If you don’t have a large enough baking sheet, use two separate sheet pans. 

Variations

  • Use another protein. You can use different varieties of sausage or swap the sausage for a different protein entirely. Try smoked sausage, garlic sausage, chicken sausage, jalapeño sausage, or chopped chicken breast or beef. 
  • Try other seasonings. Feel free to swap the seasonings out for your favorite seasoning blend. Try Cajun, Greek, lemon pepper, you name it.
  • Make it cheesy. Give your sausage and veggies a cheesy finish with a sprinkle of parmesan. I recommend adding it as soon as the sheet pan comes out of the oven. If you add it before everything cooks, you run the risk of it burning.
Side view of seasoned potatoes, peppers, sausage and onions on a pan.

Storage and Reheating

Refrigerator: Leftover roasted sausage and veggies will last in an airtight container in the fridge for 4 to 5 days.

Reheating: To reheat, spread the sausage and veggies back out on a baking sheet and roast at 350ºF until heated through.

Freezer: I don’t recommend freezing your sausage sheet pan dinner, because the texture of the veggies will be affected.

What Vegetables Pair Well with Sausage?

That’s really up to you! The best part about sheet pan meals is you can customize them to suit your tastes. 

I use a blend of gold potatoes, bell peppers, broccoli florets, green beans, white onion, and cherry tomatoes, which is delicious. 

If you want to play around with your veggie blend, other great options are asparagus, brussels sprouts, zucchini, squash, mushrooms, eggplant, carrots, beets, sweet potato, you name it. Keep in mind that different types of veggies cook differently, so plan and chop accordingly.

What Temperature Should Sheet Pan Dinners Be?

I recommend preheating your oven to 425ºF for roasted sausage and veggies. It’s the perfect temperature to achieve that crisp-tender roasted texture without anything burning.

Close up view of parsley added to a pan of roasted veggies.

How Long Does it Take to Cook Sausages in the Oven?

That depends on the type and size of sausage you’re using. I use ½ inch thick circles of kielbasa sausage which cooks perfectly in the 35 to 40 minutes listed in the recipe card. 

What to Serve with Sausages for Dinner

Our one pan sausage and veggies is a super well-rounded meal all on its own. However, if you want to bulk your meal up a bit, you can serve it with a side of brown rice, quinoa, buttered noodles, baked beans, mac and cheese, homemade yeast rolls, or a simple side salad! 

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Close up view of sausage and veggies on a sheet pan.

Sheet Pan Sausage and Veggies

5 from 2 votes
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Author: Kim
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 6 Servings

Ingredients

  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon salt, or to taste
  • ¼ teaspoon ground black pepper
  • 12 ounces kielbasa sausage, sliced into ½ inch thick circles
  • 2 cups gold potatoes, cut into ½ inch cubes
  • 2 cups bell peppers, any variety, medium in size; diced into ½ inch pieces
  • 2 cups broccoli florets
  • 2 cups green beans, ends trimmed and cut in half
  • 1 white onion, medium in size, diced into ½ inch pieces
  • ¼ cup avocado oil, or olive oil
  • 2 cups cherry tomatoes

Instructions
 

  • Preheat the oven to 425°F, and line a large baking sheet with aluminum foil then spray the foil with cooking spray.
  • In a small bowl, combine the Italian seasoning, garlic powder, salt, and pepper. Set aside.
    1 tablespoon Italian seasoning
    1 teaspoon garlic powder
    1 teaspoon salt
    ¼ teaspoon ground black pepper
  • Place the sausage, potatoes, pepper, broccoli, green beans, and onions onto the baking sheet. Drizzle with avocado oil and sprinkle with the seasoning mix.
    12 ounces kielbasa sausage
    2 cups gold potatoes
    2 cups bell peppers
    2 cups broccoli florets
    2 cups green beans
    1 white onion
    ¼ cup avocado oil
  • Toss to combine then distribute the ingredients evenly across the baking sheet so everything is in a single layer and not overlapping.
  • Bake for 20 minutes then remove from the oven. Add the tomatoes and stir the ingredients. Return to the oven and bake for an additional 15 to 20 minutes until the sausage and vegetables are roasted to your liking.
    2 cups cherry tomatoes
  • Enjoy immediately!
  • Scroll up and see the post for tips, FAQs, and storage options.

Suggested Equipment

Notes

*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 cup of sausage and peppers. Actual calories will vary.
*For more information, tips, and answers to frequently asked questions, please refer to the post.

Nutrition

Serving: 1cupCalories: 381kcalCarbohydrates: 27gProtein: 12gFat: 26gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 40mgSodium: 910mgPotassium: 897mgFiber: 6gSugar: 6gVitamin A: 2256IUVitamin C: 124mgCalcium: 72mgIron: 3mg

Nutrition Disclaimer

Kim and John Vargo of More Than Meat and Potatoes and its affiliates are not dieticians or nutritionists. Any nutritional information shared is an estimate. If preferred, use your favorite online nutrition calculator to double check the amounts. Calories and other nutritional values can vary based on brand and serving size.

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