Balsamic Pork Tenderloin

This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

Our easy balsamic pork tenderloin recipe features a sage rub and a balsamic glaze for juicy, tender pork with incredible flavor.

Spoon drizzling glaze over a balsamic pork tenderloin.

This balsamic pork tenderloin is one of our go-to dinner recipes because it’s just so easy to make, and the flavors are incredible. Juicy, tender pork paired with a sweet and tangy balsamic glaze? It’s seriously hard to beat. 

We love how this dish feels a little fancy, but it’s simple enough to throw together on a busy weeknight. If you’re looking for pork tenderloin recipes that come together quickly without skimping on flavor, this one’s a winner—every single time.

Looking for more pork recipes? Try our apple cider marinated pork loin and pork chop stuffing bake recipes!

Glazed pork tenderloin on a white platter.

Pork Tenderloin Basics

Pork tenderloin is one of the most versatile cuts of pork. It’s lean, cooks quickly, and stays juicy and tender when prepared right.

Unlike pork loin, which is larger and takes longer to cook, pork tenderloin is perfect for weeknight dinner recipes.

When buying pork tenderloin, keep in mind that many packages labeled as “2 pounds” often contain two 1-pound tenderloins instead of one large piece.

This is totally normal, and it actually makes portioning or meal prep even easier. Look for pork that’s firm, pinkish-red in color, and free of excess liquid in the packaging.

Pork medallions with glaze on a grey plate.

Cooking Tips and Tricks

  • Don’t Overcook It: Pork tenderloin can dry out quickly, so be sure to use an instant-read thermometer and pull it out as soon as it hits 145-150°F (63-65.5°C). You definitely don’t want to overcook this cut of meat.
  • Let It Rest: Allowing the pork to rest ensures the juices redistribute, keeping the meat moist and tender.
  • Skip the Brine: This recipe uses a flavorful rub and glaze, so there’s no need for brining.

Recipe Variations

  • Maple Balsamic Twist: Swap out the brown sugar for maple syrup for a richer, deeper sweetness.
  • Herb Variations: Add thyme or oregano to the rub for a slightly different herby taste.
  • Spicy Kick: Stir a pinch of red pepper flakes into the balsamic glaze for a little heat.
Top down view of pork tenderloin on a plate of mashed potatoes and green beans.

Storage and Reheating

  • Store Leftovers: Place leftover pork in an airtight container in the refrigerator for up to 3 days.
  • Reheat Gently: Warm the pork slices in the oven at 325°F (160°C) or on the stovetop over low heat to prevent drying out. Drizzle with leftover glaze for added moisture.

More Pork Recipes

Like this recipe?

We’d love it if you would leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ rating below and follow us on Facebook and Pinterest!

Close up view of balsamic pork tenderloin on a plate.

Balsamic Pork Tenderloin

No ratings yet
Print Pin
Author: Kim
Prep Time: 10 minutes
Cook Time: 30 minutes
Rest Time: 10 minutes
Total Time: 50 minutes
Servings: 8 Servings

Ingredients

  • 2 pounds pork tenderloin

For the Sage Rub:

  • 1 teaspoon salt
  • 1 teaspoon dried sage
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon dried rosemary
  • ¼ teaspoon black pepper

For the Balsamic Glaze:

Instructions
 

  • Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with foil, and pat the pork dry with paper towels. Place the pork on the baking sheet.
    2 pounds pork tenderloin
  • Season the Pork: In a small bowl, mix the salt, pepper, sage, onion powder, garlic powder, and rosemary. Rub this mixture evenly over the pork tenderloin.
    1 teaspoon salt
    ¼ teaspoon black pepper
    1 teaspoon dried sage
    ½ teaspoon onion powder
    ½ teaspoon garlic powder
    ½ teaspoon dried rosemary
  • Make the Glaze: Combine the balsamic vinegar, brown sugar, and Dijon mustard in a small saucepan. Simmer over medium heat for 8-10 minutes, stirring occasionally, until the glaze thickens and can coat the back of a spoon.
    1 cup balsamic vinegar
    ¼ cup light brown sugar
    ½ teaspoon Dijon mustard

Roast and Glaze:

  • Cover the pork with foil, and roast for 25-30 minutes.
  • After 10 minutes, remove the foil and brush the pork with a thin layer of the glaze. Repeat every 5-7 minutes until the pork reaches an internal temperature of 145°F (63°C).
  • Rest and Serve: Let the pork rest for 10 minutes before slicing. Drizzle the remaining glaze over the pork before serving.

Notes

  • Regarding the serving size/calories, assuming there are 2 (1-pound) pork tenderloins in the package, you’ll have about 8 servings. Each serving would be approximately 4 ounces of cooked pork. Pork tenderloin typically shrinks slightly when cooked, so starting with 2 pounds of raw meat usually yields around 1.5 pounds of cooked pork. Dividing that into 8 servings gives you a nice portion size for a main dish. If serving alongside hearty sides, 4 ounces per person may be plenty. If you’d like larger portions, you might plan for 6 ounces per serving, which would yield about 5-6 servings total.

Nutrition

Serving: 4ouncesCalories: 179kcalCarbohydrates: 12gProtein: 24gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 74mgSodium: 364mgPotassium: 502mgFiber: 0.1gSugar: 11gVitamin A: 1IUVitamin C: 0.04mgCalcium: 22mgIron: 1mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating