Watermelon Cantaloupe Juice
Servings: 4 Servings
Ingredients
- 6 cups cantaloupe cut into chunks
- 1 cup watermelon cut into chunks
- 1 cup honeydew cut into chunks
- 1 tablespoon freshly squeezed lemon juice
Instructions
- Place all ingredients in a blender. Blend until smooth.6 cups cantaloupe, 1 cup watermelon, 1 cup honeydew, 1 tablespoon freshly squeezed lemon juice
- Serve immediately.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 10-ounces of the watermelon cantaloupe juice. Actual calories will vary.
*For additional information and tips, please refer to the post below.
Nutrition Facts
Watermelon Cantaloupe Juice
Serving Size
10 ounces
Amount per Serving
Calories
118
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.02
g
Sodium
88
mg
4
%
Potassium
560
mg
16
%
Carbohydrates
29
g
10
%
Fiber
3
g
13
%
Sugar
27
g
30
%
Protein
3
g
6
%
Vitamin A
9217
IU
184
%
Vitamin C
41
mg
50
%
Calcium
29
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
