Strawberry Pineapple Smoothie
Servings: 2 Servings
Ingredients
- 2 ½ cups strawberries frozen
- 1 ½ cups pineapple frozen
- 1 to 1 ½ cups milk or juice
- 1 tablespoon(s) honey optional
Instructions
- Place all ingredients in the blender. Process until smooth.2 ½ cups strawberries, 1 ½ cups pineapple, 1 to 1 ½ cups milk, 1 tablespoon(s) honey
- Pour into glasses and serve immediately.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of one 12-ounce smoothie. Actual calories will vary.
*For more information, tips, and answers to frequently asked questions, please refer to the post.
Nutrition Facts
Strawberry Pineapple Smoothie
Serving Size
12 Ounces
Amount per Serving
Calories
293
% Daily Value*
Fat
7
g
11
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
22
mg
7
%
Sodium
75
mg
3
%
Potassium
785
mg
22
%
Carbohydrates
54
g
18
%
Fiber
4
g
17
%
Sugar
44
g
49
%
Protein
8
g
16
%
Vitamin A
327
IU
7
%
Vitamin C
124
mg
150
%
Calcium
278
mg
28
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
