Strawberry Greek Yogurt Smoothie
Servings: 2 Servings
Ingredients
- 2 cups fresh strawberries stems discard then strawberries frozen
- 1 cup Greek yogurt
- 1 to 2 tablespoons honey or to taste
- ¼ to ⅓ cup almond milk
Instructions
- Place the strawberries into a plastic freezer bag and freeze overnight.2 cups fresh strawberries
- When you’re ready to make the smoothie, place the frozen strawberries, yogurt, and honey into the blender. Blend until smooth and creamy. Add the almond milk to thin out the smoothie if desired.1 cup Greek yogurt, 1 to 2 tablespoons honey, ¼ to ⅓ cup almond milk
- Pour into glasses and serve immediately.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 10 ounces of the finished smoothie. Actual calories will vary.
Nutrition Facts
Strawberry Greek Yogurt Smoothie
Serving Size
1 smoothie
Amount per Serving
Calories
143
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Trans Fat
0.01
g
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
0.3
g
Cholesterol
5
mg
2
%
Sodium
78
mg
3
%
Potassium
367
mg
10
%
Carbohydrates
23
g
8
%
Fiber
3
g
13
%
Sugar
19
g
21
%
Protein
11
g
22
%
Vitamin A
21
IU
0
%
Vitamin C
85
mg
103
%
Calcium
172
mg
17
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
