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Roasted Butternut Squash with Sage

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 4 Servings

Ingredients

  • 4 cups butternut squash cut into 1-inch cubes
  • ¼ cup olive oil
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • ½ teaspoon rubbed sage

Instructions

  • Preheat the oven to 375°F, and line a large 12x16-inch baking pan with parchment paper or nonstick aluminum foil.
  • Add all of the ingredients to a large bowl, and toss to combine. Transfer the squash to the prepared baking sheet, and spread into an even layer.
    4 cups butternut squash, ¼ cup olive oil, 1 teaspoon salt, ½ teaspoon ground black pepper, ½ teaspoon dried oregano, ½ teaspoon dried rosemary, ½ teaspoon dried thyme, ½ teaspoon rubbed sage
    Top down view of butternut squash with seasonings in a bowl.
  • Bake for 10 minutes, flip, then turn the oven heat up to 425°F.
    Top down view of seasoned butternut squash on a baking sheet.
  • Continue to bake for 10 to 15 minutes or until the squash is tender and lightly browned.
  • Scroll up and see the post for tips, FAQs, and storage options.

Notes

*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 cup of squash. Actual calories will vary.
 
*For more information, tips, and answers to frequently asked questions, please refer to the post.
 
*Photos courtesy of Karla Rae Photography.
Nutrition Facts
Roasted Butternut Squash with Sage
Serving Size
 
1 cup
Amount per Serving
Calories
184
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
10
g
Sodium
 
587
mg
26
%
Potassium
 
501
mg
14
%
Carbohydrates
 
17
g
6
%
Fiber
 
3
g
13
%
Sugar
 
3
g
3
%
Protein
 
1
g
2
%
Vitamin A
 
14901
IU
298
%
Vitamin C
 
30
mg
36
%
Calcium
 
74
mg
7
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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