Prosciutto and Melon
Servings: 12 Servings
Ingredients
- 3 pounds cantaloupe scooped into 1-inch melon balls
- 4 ounces prosciutto each piece cut in half lengthwise
- 20 to 25 basil leaves
- 8 ounces mozzarella pearls
- 2 ounces balsamic glaze
- Pinch Salt and pepper
Instructions
- Thread a cantaloupe ball onto a long toothpick. Loosely fold up a piece of prosciutto, and thread it into the toothpick on top of the melon.3 pounds cantaloupe, 4 ounces prosciutto
- Follow it up with a folded basil leaf and 2-3 mozzarella pears. Add another melon ball to finish off the skewer.20 to 25 basil leaves, 8 ounces mozzarella pearls
- Repeat the process with the remaining ingredients.
- Layer the melon skewers onto a large plate. Drizzle with balsamic glaze followed by a light sprinkling of salt and pepper.2 ounces balsamic glaze, Pinch Salt and pepper
- Serve immediately! See post for storage options.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 2 prosciutto and melon skewers. Actual calories will vary.
Nutrition Facts
Prosciutto and Melon
Serving Size
2 skewers
Amount per Serving
Calories
133
% Daily Value*
Fat
8
g
12
%
Saturated Fat
3
g
19
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
13
mg
4
%
Sodium
110
mg
5
%
Potassium
199
mg
6
%
Carbohydrates
12
g
4
%
Fiber
1
g
4
%
Sugar
10
g
11
%
Protein
6
g
12
%
Vitamin A
3874
IU
77
%
Vitamin C
12
mg
15
%
Calcium
79
mg
8
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
