Peanut Butter Banana Smoothie
Servings: 4 Servings
Ingredients
- 1 ½ cups milk any variety
- 2 bananas large in size, cut into pieces and frozen
- 1 cup plain Greek yogurt
- 3 to 4 tablespoons creamy peanut butter
Instructions
- Place all the ingredients into a blender and process until smooth.1 ½ cups milk, 2 bananas, 1 cup plain Greek yogurt, 3 to 4 tablespoons creamy peanut butter
- Pour into glasses, top with banana slices, and a drizzle of peanut butter. Enjoy immediately!
- Scroll up and see the post for tips, FAQs, and storage information.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 (8 ounce) smoothie. Actual calories will vary.
*For more information, tips, and answers to frequently asked questions, please refer to the post.
Nutrition Facts
Peanut Butter Banana Smoothie
Serving Size
8 ounces
Amount per Serving
Calories
210
% Daily Value*
Fat
9
g
14
%
Saturated Fat
3
g
19
%
Trans Fat
0.003
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Cholesterol
13
mg
4
%
Sodium
105
mg
5
%
Potassium
487
mg
14
%
Carbohydrates
22
g
7
%
Fiber
2
g
8
%
Sugar
14
g
16
%
Protein
11
g
22
%
Vitamin A
188
IU
4
%
Vitamin C
5
mg
6
%
Calcium
177
mg
18
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
