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Mango Banana Smoothie (no Yogurt)

Prep Time5 minutes
Total Time5 minutes
Servings: 4 Servings

Ingredients

  • 16 ounces frozen mango chunks
  • 2 bananas
  • 1 ⅓ cups milk any variety, adjust to desired thickness
  • 2 tablespoons honey or agave nectar, optional to add sweetness

Instructions

  • Place all the ingredients in a blender. Blend until smooth.
    16 ounces frozen mango chunks, 2 bananas, 1 ⅓ cups milk, 2 tablespoons honey
  • Add additional milk to adjust the consistency if desired.
  • Pour into individual glasses, and enjoy immediately.
  • Scroll up and see the post for tips, FAQs, and storage options.

Notes

  • The calories listed are an approximation based on the ingredients in the recipe and a serving size of 10 ounces of the mango banana smoothie. Actual calories will vary.
Nutrition Facts
Mango Banana Smoothie (no Yogurt)
Serving Size
 
1 smoothie
Amount per Serving
Calories
201
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
0.2
g
Monounsaturated Fat
 
1
g
Cholesterol
 
10
mg
3
%
Sodium
 
33
mg
1
%
Potassium
 
529
mg
15
%
Carbohydrates
 
43
g
14
%
Fiber
 
3
g
13
%
Sugar
 
35
g
39
%
Protein
 
4
g
8
%
Vitamin A
 
1396
IU
28
%
Vitamin C
 
46
mg
56
%
Calcium
 
116
mg
12
%
Iron
 
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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