Add additional milk to adjust the consistency if desired.
Pour into individual glasses, and enjoy immediately.
Scroll up and see the post for tips, FAQs, and storage options.
Notes
The calories listed are an approximation based on the ingredients in the recipe and a serving size of 10 ounces of the mango banana smoothie. Actual calories will vary.
Nutrition Facts
Mango Banana Smoothie (no Yogurt)
Serving Size
1 smoothie
Amount per Serving
Calories
201
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Cholesterol
10
mg
3
%
Sodium
33
mg
1
%
Potassium
529
mg
15
%
Carbohydrates
43
g
14
%
Fiber
3
g
13
%
Sugar
35
g
39
%
Protein
4
g
8
%
Vitamin A
1396
IU
28
%
Vitamin C
46
mg
56
%
Calcium
116
mg
12
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.