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Date Caramels

Prep Time25 minutes
Freeze Time2 hours
Total Time2 hours 25 minutes
Servings: 20 Servings

Ingredients

Instructions

  • Line an 11x7-inch baking pan and a second large baking sheet with parchment paper. Set aside.
  • Add the dates, tahini, vanilla, cinnamon and salt to a large food processor, and pulse until the ingredients begin to form a sticky ball.
    3 cups medjool dates, ⅓ cup tahini, 1 teaspoon pure vanilla extract, ½ teaspoon ground cinnamon, ¼ teaspoon salt
  • Add the almond flour, and pulse until completely smooth.
    ⅓ cup almond flour
  • Press the date caramel mixture into the prepared baking pan in an even layer.
  • Freeze for 2 hours then remove the mixture from the pan along with the parchment paper. Set the date caramel mixture on top of the parchment paper, and carefully slice the caramel into 1 to 2-inch evenly cut pieces. Return them to the pan, and transfer the pan back to the freezer.
  • Slice the caramel into 1 to 2-inch evenly cut pieces. Return them to the pan, and transfer the pan back to the freezer.
  • Meanwhile, in a microwave safe bowl, melt the chocolate chips in the microwave for 1 ½ to 2 minutes, stirring every 15 seconds then stir in the coconut oil until smooth.
    3 cups semi-sweet chocolate chips, 1 tablespoon coconut oil
  • Use a fork to dip the caramels into the chocolate one at a time. Allow the excess chocolate to drip back into the bowl. Then place the date caramel onto the prepared baking sheet. Repeat with the remaining caramels.
  • Allow the chocolate to harden then serve or package in some wax paper if desired.
  • See post for storage options.

Notes

*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 2 date caramels. Actual calories will vary.
 
*For more information, tips, and answers to frequently asked questions, please refer to the post.
 
*Photos courtesy of Karla Rae Photography.
Nutrition Facts
Date Caramels
Serving Size
 
2 caramels
Amount per Serving
Calories
307
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Cholesterol
 
2
mg
1
%
Sodium
 
34
mg
1
%
Potassium
 
374
mg
11
%
Carbohydrates
 
36
g
12
%
Fiber
 
5
g
21
%
Sugar
 
28
g
31
%
Protein
 
4
g
8
%
Vitamin A
 
53
IU
1
%
Vitamin C
 
0.2
mg
0
%
Calcium
 
46
mg
5
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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