Cinnamon Maple Steamer
Servings: 1 Serving
Ingredients
- 1 ½ cups milk or non-dairy milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
Instructions
- Heat the Milk: In a small saucepan over medium heat, warm the milk until it is steaming but not boiling. Stir occasionally to prevent the milk from scorching.1 ½ cups milk
- Add the Flavorings: Once the milk is hot, whisk in the maple syrup, vanilla extract, and ground cinnamon. Continue whisking until everything is well combined and smooth.2 tablespoons maple syrup, ½ teaspoon ground cinnamon, 1 teaspoon vanilla extract
- Froth the Milk (Optional): For a frothy texture, use a milk frother or whisk the milk vigorously for about 30 seconds.
- Serve: Pour the steamer into a mug. If desired, top with whipped cream and sprinkle a little extra cinnamon on top for garnish.
Notes
- The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 drink (about 1 ½ cups of milk). Actual calories will vary. Calories don't include whipped cream since it's an optional garnish.
Nutrition Facts
Cinnamon Maple Steamer
Serving Size
1 drink
Amount per Serving
Calories
342
% Daily Value*
Fat
12
g
18
%
Saturated Fat
7
g
44
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
3
g
Cholesterol
44
mg
15
%
Sodium
143
mg
6
%
Potassium
649
mg
19
%
Carbohydrates
45
g
15
%
Fiber
1
g
4
%
Sugar
42
g
47
%
Protein
12
g
24
%
Vitamin A
596
IU
12
%
Vitamin C
0.04
mg
0
%
Calcium
504
mg
50
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
