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Broccoli Cheddar Soup

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 5 Servings

Ingredients

Instructions

  • Bring a large pot of salted water to a boil, and blanch the broccoli florets for 2-3 minutes until soft and bright green in color. Drain and set aside.
    4 cups broccoli florets
  • Melt the butter in a large stock pot over low-medium heat. Add the onions and carrots. Cook for 3-5 minutes until they begin to soften. Add the garlic, and cook for an additional 30 seconds.
    4 tablespoons unsalted butter, 1 cup white onion, 1 cup carrots, 3 garlic cloves
  • Sprinkle the flour into the pan, and cook for 2-3 minutes to remove any raw flour taste. Slowly whisk in the chicken broth, heavy cream, and milk. Continue to whisk until the mixture  thickens slightly and begins to steep. Don’t let the liquid boil.
    4 tablespoons all-purpose flour, 2 cups low-sodium chicken broth, 1 cup heavy cream, 1 cup milk
  • While whisking, add the shredded cheese little bits at a time. Make sure to whisk well between each addition to ensure all the cheese is melted.
    2 cups cheddar cheese
  • Add the broccoli florets back to the soup. Optional: Use an immersion blender to blend the florets down, so they aren’t in large pieces.
  • Taste the soup, and add salt and pepper if needed.
    Salt and pepper
  • Serve hot with extra broccoli and cheese on top. See post for storage options.

Notes

*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 cup of soup. Actual calories will vary.
 
*For more information, tips, and answers to frequently asked questions, please refer to the post.
Nutrition Facts
Broccoli Cheddar Soup
Serving Size
 
1 cup
Amount per Serving
Calories
544
% Daily Value*
Fat
 
44
g
68
%
Saturated Fat
 
27
g
169
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
11
g
Cholesterol
 
129
mg
43
%
Sodium
 
400
mg
17
%
Potassium
 
609
mg
17
%
Carbohydrates
 
21
g
7
%
Fiber
 
3
g
13
%
Sugar
 
8
g
9
%
Protein
 
19
g
38
%
Vitamin A
 
6243
IU
125
%
Vitamin C
 
70
mg
85
%
Calcium
 
472
mg
47
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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