In a small bowl, beat the egg and season with salt and pepper.
1 large egg
Cook or heat your choice of breakfast meat in a skillet over medium heat.
1 slice Canadian bacon
Heat a small skillet over low-medium heat and spray lightly with cooking spray. Pour the egg into the skillet and cook in a thin layer until almost done. Then flip and cook the other side.
Remove the egg from the pan and assemble the sandwich using your choice of breakfast meat and cheese.
1 slice American cheese
Return the sandwich to the toaster oven briefly to melt the cheese. Serve warm!
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Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 sandwich. Actual calories will vary.*The recipe is written for 1 sandwich, but we've shown 4 in the photos to indicate some of the different types available.*For more information, tips, and answers to frequently asked questions, please refer to the post.