10 Minute Raspberry Smoothie
Servings: 6 Servings
Ingredients
- 2 to 3 cups ice optional *See Note
- 1 ½ cups raspberries frozen
- 1 ½ cups almond milk
- ¾ cup Greek yogurt
- 2 tablespoons honey optional
- 1 banana large in size
Instructions
- Place ice, frozen raspberries, almond milk, Greek yogurt, honey, and banana into a blender. Blend until smooth.2 to 3 cups ice, 1 ½ cups raspberries, 1 ½ cups almond milk, ¾ cup Greek yogurt, 2 tablespoons honey, 1 banana
- Pour into glasses, and top with fresh raspberries. Enjoy immediately!
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 8 ounces. Actual calories will vary.
*For more information, tips, and answers to frequently asked questions, please refer to the post.
*Use the ice to thicken the smoothie. It's very thin without any ice. However, 2-3 cups of ice thickens it nicely. The in-process photos up (in the post) show the smoothie without ice.
*The honey is optional, and can be adjusted based on how sweet you like your smoothies.
*Use 1 large banana or 2 small bananas.
Nutrition Facts
10 Minute Raspberry Smoothie
Serving Size
8 ounces
Amount per Serving
Calories
78
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Trans Fat
0.002
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
0.4
g
Cholesterol
1
mg
0
%
Sodium
95
mg
4
%
Potassium
155
mg
4
%
Carbohydrates
15
g
5
%
Fiber
3
g
13
%
Sugar
10
g
11
%
Protein
3
g
6
%
Vitamin A
23
IU
0
%
Vitamin C
10
mg
12
%
Calcium
114
mg
11
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
