Strawberry Banana Peanut Butter Smoothie
Servings: 1 Servings
Ingredients
- 2 bananas cut into pieces and frozen
- 2 cups frozen strawberries
- 2 tablespoons creamy peanut butter
- ½ cup milk
- ¼ teaspoon ground cinnamon optional
Instructions
- Place all ingredients in a high speed blender, and process until smooth.2 bananas, 2 cups frozen strawberries, 2 tablespoons creamy peanut butter, ½ cup milk, ¼ teaspoon ground cinnamon
- Serve immediately. See post for tips and storage options.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 large or 2 small smoothies. Actual calories will vary.
*Doubling or tripling this recipe has not been tested. Therefore, we can not guarantee the outcome of adjusting the ingredients.
*For more information, tips, and answers to frequently asked questions, please refer to the post.
*Photos courtesy of Elizabeth Vargas Photography.
Nutrition Facts
Strawberry Banana Peanut Butter Smoothie
Serving Size
1 smoothie
Amount per Serving
Calories
568
% Daily Value*
Fat
22
g
34
%
Saturated Fat
6
g
38
%
Polyunsaturated Fat
5
g
Monounsaturated Fat
9
g
Cholesterol
15
mg
5
%
Sodium
189
mg
8
%
Potassium
1651
mg
47
%
Carbohydrates
89
g
30
%
Fiber
14
g
58
%
Sugar
52
g
58
%
Protein
16
g
32
%
Vitamin A
385
IU
8
%
Vitamin C
190
mg
230
%
Calcium
229
mg
23
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
