Sheet Pan Low Country Boil
Servings: 12 Servings
Ingredients
- 1 ½ pounds baby gold potatoes
- 1 tablespoon(s) olive oil
- 2 tablespoon(s) seafood seasoning similar to Old Bay (divided)
- 12 mini corn cobs *See note
- 12 ounces andouille sausage pre-cooked, cut into 1-inch circles
- 2 pounds snow crab legs
- 1 ½ pounds jumbo shrimp peeled and deveined
Instructions
- Please note, the ingredients will be divided between 2 sheet pans. The Old Bay seasoning will be used throughout the recipe. Sprinkle as much or as little as you like on each ingredient.
- Preheat the oven to 425°F, and line two large sheet pans with parchment paper.
- Divide the potatoes evenly between the pans. Then, drizzle the olive oil evenly over the potatoes. Sprinkle a little Old Bay over the potatoes and gently roll in seasoning to coat. Bake for 30 minutes.
- Remove the potatoes from the oven, leave them on the pans, and place the corn cobs and sausage in various places around the potatoes. Sprinkle with a bit of Old Bay, and return the pans to the oven, and bake for an additional 10 minutes.
- Remove the pans from the oven, and add the shrimp and crab legs. Add the remaining Old Bay seasoning if desired. Bake for 12-15 minutes or until the shrimp is pink and has an opaque appearance. The crab legs should be hot and cooked through.
- Serve immediately with lemon wedges and melted butter. See posts for tips, variations, and storage options.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1/2 pound of food. Actual calories will vary.
*For more information, tips, and answers to frequently asked questions, please refer to the post.
*We used mini corn cobs from the freezer section to make this recipe super simple.
Nutrition Facts
Sheet Pan Low Country Boil
Serving Size
0.5 pound
Amount per Serving
Calories
282
% Daily Value*
Fat
11
g
17
%
Saturated Fat
3
g
19
%
Trans Fat
0.1
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Cholesterol
104
mg
35
%
Sodium
727
mg
32
%
Potassium
686
mg
20
%
Carbohydrates
28
g
9
%
Fiber
3
g
13
%
Sugar
6
g
7
%
Protein
21
g
42
%
Vitamin A
305
IU
6
%
Vitamin C
19
mg
23
%
Calcium
57
mg
6
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
