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Sautéed Green Beans without Blanching

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 4 Servings

Ingredients

  • ½ pound bacon uncooked and chopped into pieces
  • 1 pound green beans ends trimmed
  • 4 garlic cloves minced
  • Salt and pepper to taste

Instructions

  • Heat a large skillet over low-medium heat, and add the bacon pieces. Cook until it reaches the desired crispness.
    ½ pound bacon
  • Use a slotted spoon to remove the bacon and drain all but 3 to 4 tablespoons of grease.
  • Rinse the green beans. Carefully place them into the hot pan so the grease doesn't splash.
    1 pound green beans
  • Cook the green beans for 6 to 8 minutes, stirring occasionally, or until they reach the desired doneness.
  • Add the garlic, and cook for an additional 30 seconds to 1 minute then add the bacon. Stir to combine, and remove from heat. Taste and add salt and pepper if desired.
    4 garlic cloves
  • Scroll up and see the post for FAQs and storage options.

Notes

*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1/4 pound of green beans. Actual calories will vary.
*For more information, tips, and answers to frequently asked questions, please refer to the post.
Nutrition Facts
Sautéed Green Beans without Blanching
Serving Size
 
4 ounces
Amount per Serving
Calories
276
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
10
g
Cholesterol
 
37
mg
12
%
Sodium
 
383
mg
17
%
Potassium
 
364
mg
10
%
Carbohydrates
 
10
g
3
%
Fiber
 
3
g
13
%
Sugar
 
4
g
4
%
Protein
 
9
g
18
%
Vitamin A
 
804
IU
16
%
Vitamin C
 
15
mg
18
%
Calcium
 
50
mg
5
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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