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Roasted Asparagus

Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Servings: 4 Servings

Ingredients

  • 1 pound asparagus thick ends trimmed
  • 2 tablespoons cooking oil avocado or olive
  • Salt and pepper to taste

Instructions

  • Preheat the oven, to 425°F.
  • Pat the asparagus dry with paper towels, and transfer to a large, rimmed baking sheet.
    1 pound asparagus
  • Spread the asparagus in an even layer, then drizzle with oil, and sprinkle with salt and pepper.
    2 tablespoons cooking oil, Salt and pepper
  • Bake for 10-15 minutes or until the asparagus reaches the desired doneness.
  • Remove from the oven, and serve immediately with your favorite entree.
  • Scroll up and see the post for variations and storage recommendations.

Notes

*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of ¼ pound of asparagus. Actual calories will vary.
 
*For more information, tips, and answers to frequently asked questions, please refer to the post.
 
*If the asparagus is very thin, adjust the cook time to 5-10 minutes. For very thick asparagus, cook for 12-17 minutes.
Nutrition Facts
Roasted Asparagus
Serving Size
 
0.25 pound
Amount per Serving
Calories
86
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
6
g
Sodium
 
90
mg
4
%
Carbohydrates
 
5
g
2
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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