Date Balls
Servings: 8 Servings
Ingredients
Instructions
- Line a large baking sheet with parchment paper, and set aside.
- Place the pecans into a food processor, and pulse until they are finely chopped.½ cup pecans
- Add the dates, ¼ cup of the coconut, coconut oil, cocoa powder, and salt. Continue to mix until the ingredients are well combined. If the mixture is dry, add the optional tablespoon of water.2 cups medjool dates, 1 tablespoon coconut oil, 1 tablespoon cocoa powder, ¼ teaspoon salt, 1 tablespoon water
- Scoop out the mixture into tablespoon sized amounts, and roll into balls. Dip each ball into the remaining shredded coconut. Place the date balls on the prepared baking sheet.
- Refrigerate for at least 30 minutes to allow the date balls to set. Store in the refrigerator for up to a week.
Notes
- The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 2 date balls. Actual calories will vary.
Nutrition Facts
Date Balls
Serving Size
2 date balls
Amount per Serving
Calories
145
% Daily Value*
Fat
6
g
9
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
2
g
Sodium
37
mg
2
%
Carbohydrates
24
g
8
%
Fiber
3
g
13
%
Sugar
21
g
23
%
Protein
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
