Creamed Corn Recipe
Servings: 6 Servings
Ingredients
- 2 tablespoons unsalted butter
- ½ white onion diced
- 3 tablespoons all-purpose flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 cup whole milk
- ½ cup heavy cream
- 2 tablespoons granulated sugar
- 5 cups golden sweet corn canned, drained
Instructions
- Add the butter and onion to a large skillet over medium heat, and cook until the onion softens and becomes translucent.2 tablespoons unsalted butter, ½ white onion
- Add the flour, salt and pepper, and cook for 3 to 4 minutes.3 tablespoons all-purpose flour, ½ teaspoon salt, ½ teaspoon black pepper
- Pour in the milk, heavy cream and sugar and stir until it starts to thicken again, about 5 minutes.1 cup whole milk, ½ cup heavy cream, 2 tablespoons granulated sugar
- Add the corn to the pan and stir once again to combine. Continue to cook for 4 to 5 minutes until the corn is warmed through, then serve with freshly minced parsley for garnish if desired.5 cups golden sweet corn
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 cup creamed corn. Actual calories will vary.
*For more information, tips, and answers to frequently asked questions, please refer to the post.
Nutrition Facts
Creamed Corn Recipe
Serving Size
1 cup
Amount per Serving
Calories
282
% Daily Value*
Fat
14
g
22
%
Saturated Fat
8
g
50
%
Trans Fat
0.2
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
37
mg
12
%
Sodium
217
mg
9
%
Potassium
380
mg
11
%
Carbohydrates
37
g
12
%
Fiber
3
g
13
%
Sugar
13
g
14
%
Protein
7
g
14
%
Vitamin A
813
IU
16
%
Vitamin C
8
mg
10
%
Calcium
72
mg
7
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
