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Blackened Red Snapper Recipe

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 Servings

Ingredients

  • 4 red snapper fillets skin-on or skinless
  • 1 tablespoon olive oil or melted butter
  • Juice of ½ lemon
  • 2 ½ teaspoons smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ¼ teaspoon cayenne pepper add more for extra heat
  • teaspoon ground black pepper
  • Lemon wedges and chopped parsley for serving

Instructions

  • Preheat the oven to 400°F, and line the baking sheet with foil or parchment paper.
  • Pat the fillets dry on both sides. Place the fillets skin-side down on the prepared baking sheet.
    4 red snapper fillets
  • Brush the fillets with the olive oil or butter. Squeeze the lemon juice over the tops.
    1 tablespoon olive oil, Juice of ½ lemon
  • In a small bowl, stir together the paprika, onion powder, garlic powder, cayenne, salt, oregano, thyme, and black pepper.
    2 ½ teaspoons smoked paprika, 1 teaspoon onion powder, 1 teaspoon garlic powder, ½ teaspoon salt, ½ teaspoon dried oregano, ½ teaspoon dried thyme, ¼ teaspoon cayenne pepper, ⅛ teaspoon ground black pepper
  • Sprinkle the seasoning mix over the fillets. Gently press the seasoning into the fish so it sticks.
  • Bake the fillets for 12 to 15 minutes, or until the fish flakes easily and reaches an internal temperature of 145°F.
  • Serve the fish hot with the lemon wedges and parsley.

Notes

  • The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 (6-ounce) fillet. Actual calories will vary.
  • For a spicy seasoning mix, add more cayenne or some chili powder.
  • If your snapper fillets are thick, you may need to add an extra minute or two to the cook time.
  • Store leftover fish in an airtight container in the fridge for up to 2 days.
Nutrition Facts
Blackened Red Snapper Recipe
Serving Size
 
1 fillet
Amount per Serving
Calories
245
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
63
mg
21
%
Sodium
 
401
mg
17
%
Potassium
 
759
mg
22
%
Carbohydrates
 
2
g
1
%
Fiber
 
1
g
4
%
Sugar
 
0.2
g
0
%
Protein
 
35
g
70
%
Vitamin A
 
857
IU
17
%
Vitamin C
 
3
mg
4
%
Calcium
 
67
mg
7
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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