Air Fryer Salmon
Servings: 2 Servings
Ingredients
- 12 ounces salmon filets
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
Instructions
- Preheat the air fryer to 400°F.
- Pat the salmon dry with paper towels, and gently run your hands across it to check for small bones.12 ounces salmon filets
- Drizzle it with olive oil, and sprinkle with salt and pepper.1 tablespoon olive oil, ¼ teaspoon salt, ⅛ teaspoon ground black pepper
- Place the filets, skin side down, into the air fryer basket.
- Cook for 7-10 minutes or until the fish flakes easily with a fork. The internal temperature should read 145°F on a meat thermometer. Adjust the cooking time as needed depending on the thickness of the fish.
- Serve immediately!
Notes
- The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 (6-ounce) filet. Actual calories will vary.
- Add more salt and pepper after the fish finishes cooking if desired.
Nutrition Facts
Air Fryer Salmon
Serving Size
6 ounces
Amount per Serving
Calories
304
% Daily Value*
Fat
18
g
28
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
5
g
Monounsaturated Fat
9
g
Cholesterol
94
mg
31
%
Sodium
366
mg
16
%
Potassium
835
mg
24
%
Carbohydrates
0.1
g
0
%
Fiber
0.03
g
0
%
Protein
34
g
68
%
Vitamin A
69
IU
1
%
Calcium
21
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
