Preheat the air fryer to 400°F. Once the air fryer preheats, add a parchment paper liner (if using) to the air fryer basket.
Arrange 8 frozen fish sticks in an single layer in the basket making sure to leave plenty of room around each fish stick.
8 fish sticks
Cook for 8 to 10 minutes, flipping halfway through, or when your air fryer signals that's it time to turn the food.
The fish sticks are finished cooking when they're golden brown, crispy and reach an internal temperature of 165°F on an instant read thermometer. Let the fish sticks rest for 2-3 minutes before serving.
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