Pour the olive oil mixture over the fish making sure to evenly distribute the garlic and shallots.
Bake for 15-18 minutes or until a meat thermometer inserted into the thickest part of cod reads 145°F. Let the fish rest for 5 minutes before serving.
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Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 cod fillet. Actual calories will vary.*For more information, tips, and answers to frequently asked questions, please refer to the post.